Experts in Sport: E40 - Building psychological strength through the 5Cs
In this episode of the 鈥淓xperts in Sport鈥� podcast, host Martin Foster sits down with Chris Harwood, Sport Psychology professor, and Karl Steptoe, Sport & Performance Psychology Lead.
<p>They discuss the development and research behind the 5Cs framework, which aims to make sports psychology more accessible and targeted at helping young people. </p>
<p>Timestamps:</p>
<p>00:00 – 02:04 Introduction & career background information on our guests</p>
<p>02:05 – 08:39 The meaning and purpose of the 5Cs</p>
<p>08:40 – 16:33 The development process</p>
<p>16:34 – 35:03 Implementing the 5Cs in clubs and coaching</p>
<p>35:04 – 42:04 Measuring of the framework</p>
<p>42:05 – 46:32 Quickfire questions</p>
<p>46:33 – 50:07 Future plans for the 5Cs</p>
<p>50:08 – 51:07 Episode recap and conclusion</p>
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Research, Sport
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Experts in Sport: E40 - Building psychological strength through the 5Cs
In this episode of the 鈥淓xperts in Sport鈥� podcast, host Martin Foster sits down with Chris Harwood, Sport Psychology professor, and Karl Steptoe, Sport & Performance Psychology Lead.
<p>They discuss the development and research behind the 5Cs framework, which aims to make sports psychology more accessible and targeted at helping young people. </p>
<p>Timestamps:</p>
<p>00:00 – 02:04 Introduction & career background information on our guests</p>
<p>02:05 – 08:39 The meaning and purpose of the 5Cs</p>
<p>08:40 – 16:33 The development process</p>
<p>16:34 – 35:03 Implementing the 5Cs in clubs and coaching</p>
<p>35:04 – 42:04 Measuring of the framework</p>
<p>42:05 – 46:32 Quickfire questions</p>
<p>46:33 – 50:07 Future plans for the 5Cs</p>
<p>50:08 – 51:07 Episode recap and conclusion</p>
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Share
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