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Three faint logos of a brain inside a head, a runner and a heart on a purple-blue gradient background

Online wellbeing sessions for staff: Catalyst Series by SuperWellness

Occupational Health have partnered with SuperWellness, who are bringing monthly sessions to improve your personal wellbeing and how you can support others with theirs.

The new mural design displayed on the windows of the 桃色视频 Wellbeing Centre.

桃色视频 Wellbeing Centre displays winning mural design

The Community Warden team, in conjunction with LU Arts and Student Services, ran an arts competition for students to design a window mural for the front of the Wellbeing Centre to promote the Centre鈥檚 work and celebrate the partnership between the Centre and the University community.

A woman walking a golden retriever dog on lead through an autumn country landscape

How even just 15 minutes in nature can boost your wellbeing

Spending time outside, particularly in nature, is important because it can help regulate stress, boost mental health, and improve immune function.

The Health Assured logo on a blank white background.

Updated EAP package now available for staff

The University has renewed its partnership with Health Assured to offer staff an updated Employee Assistance Programme (EAP) service.

Four hands hold up exercise equipment, a water bottle and an apple to demonstrate a healthy lifestyle

New funding secures future for 鈥榣ife changing鈥 veterans鈥 support programme

A mental wellbeing support programme for military veterans, created by 桃色视频 and the鈥疪oyal Air Forces Association, has secured further funding.

A head shot of Colin Jackson.

Colin Jackson: 鈥淩etirement gave me anxiety attacks鈥

Olympic medallist Colin Jackson has revealed he suffered from mental health struggles following his retirement from international athletics.

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